Name: Vinyasa - Building Practice
Start: 2026-09-29T00:30:00+00:00
End: 2026-09-29T02:00:00+00:00

Vinyasa - Building Practice

with Clara Roberts-Oss

MON SEP 28, 5:30 - 7 PM PDT (MON SEP 28, 5:30 - 7 PM PDT)

A dynamic, breath-led flow that links postures together in a steady, continuous sequence. You'll build heat, strengthen your whole body, and move with your breath. Great if you want a practice that challenges you physically while quieting your mind.

1286 Cartwright Street

1286 Cartwright St, Vancouver, BC V6H 3R8